Hip and spine is a term used to describe the hip joint and the vertebrae of the spine. The hip joint is made up of three bones: the femur (thigh bone), which connects to the pelvis, and two smaller bones called acetabula. These are located on either side of your pelvis. HUMAN BODY The lower back consists of eight vertebrae, or disks that make up your spinal cord. They are arranged in a way that allows you to bend forward at the waist without bending at all from your neck down. Problem of hip and spine can be due to deficiency of vitamin D .
Vitamin D deficiency can create hair loss, disease and weaken your immune system. Protection is essential. Vitamin D is a fat-soluble vitamin that can be obtained through diet, but it is also produced by the body when exposed to sunlight. Although most people get enough vitamin d from food, some may not because they are deficient in this nutrient.