Skip to main content

Vitamin d deficiency treatment

 The best treatment for vitamin D deficiency is to take supplements. Vitamin supplements are the most common type of nutritional supplement. They contain vitamins, minerals and other nutrients that your body needs to function properly. Some vitamin supplements also have additional ingredients such as herbs or other compounds that may provide benefits beyond the basic functions of a single vitamin or mineral. Vitamin supplements can be found in pill form, liquid form, powder form and even in some foods like yogurt or cereal. However, if you are not able to do that or want a quick fix, then there are some other ways of treating this condition.

Vitamin d deficiency treatment


Vitamin D2 – This is the form of vitamin D which can be taken as pills and taken orally. It has been found effective in curing some cases of vitamin d deficiency. Vitamin D3 -This is also known as cholecalciferol and it comes from sheep’s wool grease (lanolin). It is used in many cosmetics and skin creams because it helps in improving the skin tone and texture. Cholecalciferol, also known as vitamin D3 or simply D3, is a fat-soluble vitamin that is important in the absorption of calcium and phosphorus. It helps to regulate blood levels of these minerals. Vitamin D3 is produced when ultraviolet light strikes skin cells containing cholecalciferol (vitamin D). This process requires exposure to sunlight for several minutes each day. The body can also make vitamin D from cholesterol and other fats. Vitamin D3 It also plays an important role in regulating the immune system, helping fight infection and maintaining strong muscles. Vitamin D3 can be found in foods such as fatty fish, eggs, fortified milk and some mushrooms.


Vitamin d deficiency symptoms: dizziness                      

Dizziness is a sensation of spinning or moving in an  out-of-control way. It can make you feel like you are going to fall down, and it can make it hard for you to concentrate on what's happening around you. Dizziness may also cause your vision to become blurry or even double. 

What are vitamin d deficiency symptoms: fatigue?

Fatigue is a state of mental and physical exhaustion, which occurs when the body has used up its supply of energy.  


The most common causes of fatigue are: lack of sleep; stress; anxiety; low blood sugar levels (hypoglycemia); poor diet and lack of exercise. Fatigue can also be caused by many other things such as drugs or alcohol, illness, infections, injuries.  
Labels:

Comments

Post a Comment

Popular posts from this blog

What is osteomalacia?

  Osteomalacia is a condition that causes the bones to become soft and weak. The most common symptoms are pain in the hip or knee, loss of muscle mass and weakness in your legs. Osteomalacia can also cause low blood pressure (hypotension), which may be mistaken for a heart attack or stroke. VITAMIN D DEFICIENCY What are the symptoms? Symptoms of osteomalacia include: Pain in your hip or knee, especially when you sit down or stand up Pain when you walk Weakness in your leg muscles Feeling tired Loss of appetite Dry skin Weight loss Muscle cramps Numbness and tingling. 
Post a Comment
Read more

Will vitamin D deficiency ever rule the world?

  A. It will never rule the world because there is a lot of vitamin D in our food. There is enough vitamin D to feed us. If we get enough food, there will be no deficiency of vitamin D. We need to have adequate knowledge about vitamin D and foods.  B. It will never rule the world because it is not good for us to have too much calcium and phosphorus in our body at one time.   C. It will never rule the world because we can get enough vitamin D from sunlight and foods that are rich in vitamin D, such as fish liver oil, cod liver oil, egg yolks, fortified milk products and orange juice (which contains vitamin D).     D. We get enough sunlight in different parts of the world.    However, events such as war, epidemics, droughts, and economic depressions indicate vitamin D deficiency. The Great Depression was an economic depression that began in 1929 and ended with the start of World War II in 1939. It was one of the most severe economic crises...
Post a Comment
Read more

Bone pain

 Bone pain is a common complaint. It can be caused by many different conditions, such as arthritis, osteoporosis or fractures. The pain may be sharp or dull and it may radiate to the rest of the body. It can be acute (short term) or chronic (long term). Acute bone pain may occur in response to an injury, such as a fracture, dislocation, or sprain. Chronic bone pain occurs with many diseases that affect the bones, such as arthritis and osteoporosis.   Osteoporosis. This condition occurs when bones lose their density and strength over time. Osteoporosis can be caused by hormonal changes (such as menopause), medications, or other medical conditions. It affects women more often than men, but it can occur in both genders at any age. Bone pain may be the first sign that you have osteoporosis.  VITAMIN D DEFICIENCY This condition occurs when bones lose their density and strength over time. Osteoporosis can be caused by hormonal changes (such as menopause), medications,...
Post a Comment
Read more