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Vitamin d deficiency symptoms

 The most common vitamin d deficiency symptoms include fatigue and weakness in the muscles. Bone pain, especially in the hip and spine. This is often due to osteomalacia (softening of bones), a condition that occurs when there is not enough vitamin D in the body. Osteomalacia causes bone loss, which can lead to fractures or even death if left untreated. It also causes muscle pain and tenderness as well as joint pain and stiffness. The painful joints may be accompanied by swelling around them (oedema). Joints affected by osteomalacia are often swollen for weeks before they become painful. 

vitamin d deficiency
VITAMIN D

You may feel weak, tired and lethargic. Tired and lethargic is a state of physical or mental exhaustion. It is the feeling that you are not able to do anything because your body and mind just cannot take it anymore. You feel like you have been through hell, but because you have no energy left in your body, you can’t even cry. Tired and lethargic means that there is nothing more than sleep in front of you; all your strength has gone out of the window leaving only weakness behind.

You may also have muscle pains or cramps, headaches and joint pain. Muscle pains or cramps are a common symptom of many different conditions. They can be caused by inflammation, infection, overuse injuries such as tendinitis and arthritis, poor blood supply to the muscle, and even genetic factors. Muscle pain is often described as burning, tingling or sharp shooting pain that usually occurs in one area of the body. It can also feel like an electric shock running through your muscles. However it feels to you may not always be how it feels for others. Some people describe their symptoms as feeling like they have been hit with a hammer or being stabbed with needles (known as paresthesia).


Fatigue or fatigue is a general feeling of weakness that causes you to lose energy and interest in daily activities. Fatigue can be caused by many different things including lack of sleep, stress, poor diet, depression or other medical conditions such as anemia. If you are experiencing fatigue for more than two weeks it’s important to consult your doctor so they can determine if there is a cause for the problem. There are also some serious health problems. 


Osteomalacia is a disorder of the bone. The bones in your body are made up of calcium and other minerals that help to form them. Osteomalacia occurs when there is not enough calcium or vitamin D (calciferol) present in the body, which causes the bones to become soft and weak. This condition can be caused by dieting, lack of exercise, or being underweight. In some cases osteomalacia may be related to a medical condition such as hypothyroidism or kidney disease. 
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